Actions Panel
Community Yoga and Meditation classes with H-Kore
Date and time
Location
Taikoo Park (outside of One Island East)
979 King's Road Hong Kong, HKI Hong KongDescription
Do you want to find your zen after work in the Autumnal sun? Come join our FREE Community Yoga and Meditation classes in Taikoo Park (outside of One Island East, Taikoo Place) this Autumn!
Our signature YogaFlow classes combine body and mind through breath and movement, creating space and openness in tight spots, relaxing and releasing muscles. We’ll encourage you to use the rhythm of your breath as you work through the flows, bringing the perfect blend of heat, strength and balance to your body.
Each class will last 60 mins and will include meditation to help you on your way to a dreamy night’s sleep ahead.
Classes are suitable for all levels, and regressions and advancements will be provided for each student based on experience.Please note, that number of participants per class is limited. Please note, that by registering to this event you agree with our Terms & Conditions Apply.
Mats will be provided.
Organized by
Hong Kong’s first and only Lagree Fitness™ studios located in Central and Quarry Bay. H-Kore is a one-stop shop for anyone who wants to Strengthen, Stretch and Sweat in a small-group MegaKore, YogaKore & CircuitKore classes.
Our focus is on you and your goals, whether that’s toning up, building muscle, calming your mind or stretching your body.
At H-Kore you can expect to Strengthen, Stretch and Sweat in every class. Our unique training methods ensure all your fitness needs are met and with over 150 classes to choose from weekly between our Central and Quarry Bay studios, staying fit and healthy has never been easier!
All classes, from our MegaKore, YogaKore & CircuitKoreseries are suitable for beginners and athletes alike. Our small and personalised group classes are limited to 12, ensuring the workout is tailored to your level.
Want to focus more on Strengthening, Stretching or Sweating without having to sacrifice the other two? No problem! All three elements will always be incorporated into each class so you’re guaranteed to strengthen your muscles, get your heart rate up and stretch out your entire body.
Now in 2019, our brand new studio, H-Kore, Quarry Bay has taken the Eastern side of Hong Kong by storm. Conveniently located in Taikoo Place with an additional studio room and new classes to choose from, our team of expert trainers are dedicated to making sure you Strengthen, Stretch & Sweat efficiently and effectively!